evelop a set of line with our well-off

Meet nutrition standards in diet nutritionists , physiologists and sociologists through sampling and comparison, research, develop a set of line with our nutritional dietary structure of well-off standard . . Egj750 nutritionists , physiologists and sociologists through sampling and comparison, research , develop a set of line with our well-off residents of diet nutrition standards . Summer Health 1 , eat a fruit , the fruit contains a lot of vitamins, fiber . Life tips 2 a day, two spoon oil , cooking means cooking . Average per person per day total fat intake spices : the value of things not a spoon , a spoon animal oil . Health Health 3 , 3 plate of vegetables every day . In particular, chlorophyll -rich leaf to eat vegetables , followed by block class roots , fruits category. Lifestyle tips 4 , 4 bowls of rice a day , or 4 bread , cereals essential. Health knowledge 5 a day, five proteins. Where: 1 egg , 1 cup milk or soy milk , 1 dish of fish or shrimp , shellfish , 1 dish of meat , beans or tofu dish 1 . 3721 Healthy Living Health Knowledge Network Assistant 6 , 5 drinks per day . Refers to water, tea, juice , coffee, soup and so on.