causing severe indigestion

healthy eating healthy eating habits of life of some poor eating habits directly endanger people's health, should be taken seriously and promptly corrected. . Qom733 life of some poor eating habits directly endanger people's health, should be taken seriously and promptly corrected. Life tips 1, some people eat fast food, affect the digestion, it is likely to cause gastritis and ulcers. Should eat slowly, so saliva, digestive enzymes and food sufficient 2 health literacy, some people like to eat hot food is hot food, this habit is very bad, hot water can cause mouth ulcers; hot food is harmful to the gums and teeth, could easily lead to ulcers and allergic dental gum. Hot water will damage the esophageal mucosa caused by disease, damage to the tongue's taste buds, makes loss of appetite. Healthy diet 3, snack snacks usually not harmful, but some people regardless of meals and snacks too addicted to it is harmful. Some girls and children to have this habit, they often melon seeds, peanuts, dried fruit and pastries fill the stomach, but eating three meals a little. Resulting in starchy carbohydrates and protein intake. Health tips 4, gluttony was no restraint on the delicious food, crazy drinking binge, had reason Hunxing food intake, this can easily lead to pancreatitis and biliary tract disease, causing severe indigestion, abdominal pain and diarrhea, and some also occurred Acute gastric dilatation and bleeding, such as the rescue is not timely, it is likely to endanger life. Overeating or obesity and diabetes risk factors. Health Health 5, salty in some areas people like to eat salty foods, vegetables, the soup always put a lot of salt. Close at excessive intake of sodium chloride, sodium retention caused by the body, body fluids increased, resulting in heart and kidney overload. Salty or too-induced ulcer disease and gastric cancer risk factors, and can lead to high blood pressure. In addition, the high-salt diet is also likely to trigger the formation of kidney stones or bladder stones.